Stadium Strength Circuits Workout

Stadium Strength Circuits Workout

Looking for a no-equipment workout that will leave your muscles twitching by the end? You’ve come to the right place.
Video demonstrations:

But really. This stadium strength circuits workout will kick your butt in the best way possible. I was gasping after the first circuit, and my glutes, quads and triceps were begging for mercy after circuits two and three. I used to take a stadium conditioning class every Tuesday but forgot how difficult it is!

With only one month until graduation, I’ll be taking advantage of the stadium while I have access to it. I’ll be doing this exact workout at 12:45 p.m. MONDAY at Ben Hill Griffin Stadium if you want to join me.

Message me on Facebook if you’re interested in coming. We can meet at the entrance to Student Rec. You can store your bags there and retrieve them when we finish.

I hope to see ya’ there! 🙂

Fun fact: Here at the University of Florida we have a special name for running up the bleachers to the top of the stadium: Gator mountains!


  1. Have you ever completed a stadium workout? 
  2. What’s your favorite no-equipment exercise? 

Related HGG Posts:

Stadium Workout Warm-Up

Burnin’ Arms and Legs Circuit 

Burnin' Arms and Legs Circuit Workout from Hungry Gator Gal 

Total Body Burnout Circuit Workout

Total Body Burnout Circuit Workout from Hungry Gator Gal

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