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Category: chill music

Yoga Workout Playlist No. 5 (Spotify Playlist)

Yoga Workout Playlist No. 5 (Spotify Playlist)

Alright, so another playlist means another story. (See my last story and playlist here.) I’ve been *really* bad with stretching in the past 6 months. I foam rolled for maybe 5 minutes before my workouts. But aside from that, I didn’t stretch at all, and I didn’t go to yoga once this semester. So about two weeks ago, my lack of stretching finally caught up with me. I developed a weird tightness in my left forearm and wrist, which was…

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