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Category: music

Yoga Workout Playlist No. 5 (Spotify Playlist)

Yoga Workout Playlist No. 5 (Spotify Playlist)

Alright, so another playlist means another story. (See my last story and playlist here.) I’ve been *really* bad with stretching in the past 6 months. I foam rolled for maybe 5 minutes before my workouts. But aside from that, I didn’t stretch at all, and I didn’t go to yoga once this semester. So about two weeks ago, my lack of stretching finally caught up with me. I developed a weird tightness in my left forearm and wrist, which was…

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Yoga Workout Playlist No. 4 (Spotify Playlist)

Yoga Workout Playlist No. 4 (Spotify Playlist)

It’s the end of July, and I’m dying for a power yoga or vinyasa class. A month at Fort Knox for training with ZERO stretching and a week in bed with tonsillitis has killed my flexibility. Guess who’s starting from zero again in August when school starts? Ugghhhhh. I’m banking on the fact that making a yoga playlist usually sparks my desire to practice at home. I’ll let ya’ know how it goes. 🙂 Spotify playlist: Follow me on Spotify…

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Friday’s Favorites: My Life Lately + Where I’m Going to Law School

Friday’s Favorites: My Life Lately + Where I’m Going to Law School

If you ever wonder what goes on in my day-to-day life, you’re in for a treat. I often include tidbits from my life while sharing workouts, recipes and playlists with you each week. However, I haven’t shared a lot about myself in quite some time.   Here’s a look at what I’ve been up to lately as a food blogger, fitness fanatic, college graduate and soon-to-be first-year law student . . . at the University of Florida’s Levin College of Law!…

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Summer Workout Jams

Summer Workout Jams

Music = motivation Below you’ll find the spotify playlist for fans of streaming. You’ll find additional playlists like this one if you visit my playlists page and my Spotify profile (Brianna Kolota). You can follow me if you like what you hear. P.S. I pay $5 per month as a student to have access to a bazillion songs with zero ads. I have the ability to follow and make as many playlists as my heart desires. It’s TOTALLY worth the…

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