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Category: running shoes

Favorite Fitness Finds + Memorial Day Sales

Favorite Fitness Finds + Memorial Day Sales

So one of my mottos in life is “Everything in moderation.” But that motto directly conflicts with my firm belief that you can never have too many workout clothes and shoes. When you live in Florida, every piece of workout clothing is drenched in sweat 10 minutes into a workout. Not to mention, all of my physical activities with Army ROTC put my shoes and clothes through the ringer pretty quickly. So below are the products I’ve had my eyes…

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Summer Food & Fitness Essentials

Summer Food & Fitness Essentials

Hydrate, exercise, jam out, eat, repeat. 🙂 From the top, left to right: one // Nike Pro Classic Swift Bra and Nike Women’s Dri-Fit Pro Classic Bra No chafing. No band rolling. Everything stays in place. In other words, Nike Pros are everything I could ask for in sports bras when it’s 90+ degrees Fahrenheit outside with 80+ percent humidity every damn day. two // La Croix Sparkling Water Because drinking plain water all the time gets old. three //…

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10 Things I’ve Learned as a New Runner

10 Things I’ve Learned as a New Runner

New to running? Me too! Here’s what I’ve learned in my first six weeks of truly pursuing my goal of becoming a “runner.” 1. Check your form! Go to a running store or find a running coach who will videotape you while you’re running to check your form. I went to Fit2Run in Gainesville and completed an assessment for FREE. Other stores also offer the service at little or no cost. I discovered I’m a heel striker during the assessment,…

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