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Category: swimming

Pool Circuit Workout

Pool Circuit Workout

After so much running in the past year, I was ready for a change after finishing my first half marathon in February. Swimming quickly took over cardio workouts, and it has been such a great escape from pounding pavement, trails, and the track. It’s low-impact but steals your breath and gets your heart racing. As a kid growing up in Florida, I was a fish. I spent hours in the pool on weekends and during the summer months. Everyone I…

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Favorite Fitness Finds + Memorial Day Sales

Favorite Fitness Finds + Memorial Day Sales

So one of my mottos in life is “Everything in moderation.” But that motto directly conflicts with my firm belief that you can never have too many workout clothes and shoes. When you live in Florida, every piece of workout clothing is drenched in sweat 10 minutes into a workout. Not to mention, all of my physical activities with Army ROTC put my shoes and clothes through the ringer pretty quickly. So below are the products I’ve had my eyes…

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