Guess who’s trying CrossFit for the first time today?
I can’t even begin to tell you how pumped I am to try this class. I’ve been building strength and endurance since May, so I’m excited to really challenge myself. I’m a bit nervous, but I know I’ll be O.K. once I arrive at the gym. There’s no turning back once you see the WOD!
Before I share the weekly workout plan, I want to thank peerFit, a Gainesville-based health technology company, for giving me the opportunity to try CrossFit through the its passport program. The passport, which costs only $30, allows you to try a variety of classes at various gyms with no membership fees or commitment required.
In other words, you can find the gym, program, personal trainer or fitness class that’s right for you for only $5 per class.
The company gave me a complimentary passport to use during the next 60 days. Thus, I will be taking six classes at gyms throughout Gainesville and writing about my experiences for the company’s blog. I plan to attend and write about one new class every week, so be on the lookout for links to my reviews and pictures on the peerFit blog.
If you’re a reader in the Gainesville or South Tampa area, check out more information about the passport program on peerFit’s website.
On that note, please remember that my schedule is a bit hectic this semester. I’d like to do a weekly workout post, but things happen. If I don’t post workouts on a Wednesday, just check my Fitness page to see what I’ve been up to.
I hope this provides motivation. Have a wonderful, active week! 🙂
Weekly Workout Plan (09/11/13 – 09/17/13)
Wednesday: Vinyasa Yoga class + Health class at CrossFit Gainesville
Friday: 45-Minute Cycle class + 30-Minute Core class
Saturday: 100 Legs Workout + 20 to 30 minutes of steady-state cardio
Monday: Puma Shoulder Burn Workout + 45-Minute Cycle class
Tuesday: Treadmill HIIT Workout + All-Star Abs
P.S. More info to come about my first cycle class experience. Hint: I’m in love with this class!
- Have you tried CrossFit?
- What’s your favorite arms workout? I’m in need of new ideas, so links are appreciated!
Related HGG Posts:
What I Ate Wednesday (WIAW) + Weekly Workout Plan